A calming and reflective session designed to connect sensory experiences with emotional awareness. Children will explore olfactory (smell) and tactile (touch) inputs through herbs, flowers, and natural materials, while also engaging gustatory (taste) in safe, guided ways where appropriate. Gentle activities support interoception, helping children recognise internal states like calmness, hunger, or overstimulation. Combined with soft sounds (auditory) and slow movement (vestibular regulation), this session promotes mindfulness, self-awareness, and emotional development.
What to Bring
To help your child feel comfortable and get the most out of each session, please bring:
As we’ll be exploring outdoors, clothes may get messy - this is all part of the fun!
Weather Policy
Sessions are held outdoors and are weather dependent. In the event of unsuitable weather, that week’s session will be cancelled and a refund will be provided for that specific session.
Illness & Attendance Policy
If your child is unwell and unable to attend, sessions are non-refundable. However, you may:
Transfer your booking as a credit toward a future session, or
Pass your spot to a friend for that week
A calming and reflective session designed to connect sensory experiences with emotional awareness. Children will explore olfactory (smell) and tactile (touch) inputs through herbs, flowers, and natural materials, while also engaging gustatory (taste) in safe, guided ways where appropriate. Gentle activities support interoception, helping children recognise internal states like calmness, hunger, or overstimulation. Combined with soft sounds (auditory) and slow movement (vestibular regulation), this session promotes mindfulness, self-awareness, and emotional development.
What to Bring
To help your child feel comfortable and get the most out of each session, please bring:
As we’ll be exploring outdoors, clothes may get messy - this is all part of the fun!
Weather Policy
Sessions are held outdoors and are weather dependent. In the event of unsuitable weather, that week’s session will be cancelled and a refund will be provided for that specific session.
Illness & Attendance Policy
If your child is unwell and unable to attend, sessions are non-refundable. However, you may:
Transfer your booking as a credit toward a future session, or
Pass your spot to a friend for that week
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